You can use some buff UI or overall API addons, like LUI, Srendarr or any other.
I.e. LUI Extended has a feature of showing buffs with the specific names in separate frame. With icon, progress bar and whatever. Just 'catch' needed buff, remember it's name, add to 'promient buffs' and be happy.
If you dislike LUI frames, than you can left enabled only buffs module.
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