Addon to display resource ticks

[Hissatsu]

Greetings!

I'm looking for an addon to display resource ticks. For the purpose of timing your blocks and sprint to receive resource ticks while still blocking or sprinting the majority of the time. There is only one working addon I could find (ResourceTickIndicator) but it is abandoned and has no customisation options (Cannot hide while stamina is full or when out of combat, cannot change its size etc.)

I assume there are better solutions to this? Or people just stopped tracking ticks for some reason? Why is such a common, I assume, feature, abandoned?